King Records Burdock Sensei and Izu Exercises for Your Eyes

Manufacturer part number: "KIBE-172" Size and weight weight- comment The latest exercises DVD from "Gobo Sensei," also known as the "Big Brother Exercises for Adults," is a soothing and heartwarming DVD that helps families providing care at home and caregivers in group homes and special nursing homes for the elderly, and is just a soothing and heartwarming DVD to watch. This is chair exercise that is "the easiest exercise in Japan" and "audiovisual (enjoyable with your eyes and ears)." To allow those who find it difficult to go outside to experience the changing seasons, we have included background music elements that allow viewers to enjoy scenic images of spring (flowers), summer (the sea), autumn (autumn leaves), and winter (bonfires and snow), and we suggest relaxed, leisurely exercises that go along with these. Those who require a high level of care can simply enjoy the visual aspect, while those who are able to move their bodies a little can enjoy chair exercises with Gobo Sensei. ＜Contents＞ 01. Spring/Cherry Blossom Scenery/"Sakura Sakura" Palm Fan Exercise (2 minutes) 02. Spring to Summer - Orange Blossoms / "Orange Blossom Hill" Relaxing Step Exercise (2 minutes 30 seconds) 03. Spring-Summer-Sea / "Song of the Beach" Relaxing Image (2 minutes 45 seconds) *Starring: Aya Sensei 04. Summer to Autumn Countryside Scenery / "Akatonbo" Wake-up Stretch (3 minutes 40 seconds) 05. Autumn-Winter Fireplace / "Pechika" Warm Image (2 minutes 30 seconds) *Instrumental 06. Autumn to Winter, Snow Scenery / "Winter Scenery" Chair Ski Gymnastics (2 minutes 30 seconds) 07. Winter to Spring, the Beginning of Spring / "Soushunfu" Warming up before standing up (3 minutes) 08. Let's sing "Songs of the Seasons" together all year round (3 minutes) 09. Let's sing "Tsubasa wo Kudasai" together all year round (3 minutes 30 seconds) 10. Every Meal - "White Rice Blues" (original) Appetizing image (3 minutes) (Bonus video) A soothing video that will put your smile on your face 11. Gobo Junior's baby heartwarming "Hello Baby" (2 minutes 30 seconds) 【song】 01. Dandelion Children's Choir 02.04. Sakairi sisters 03. Tokyo Ladies Singers 06.07.NHK Tokyo Children's Choir 08. Yoko Seri 09. Kazune Osawa and Yoshiko 10. Burdock Teacher 11. Michiyo Azusa Materials and raw materials - standard 1 sheet Standard details -