King Records Burdock Teacher and I! Familiar Music and Good Exercises

Manufacturer part number: "KIBE-184" Size and weight weight- comment ○ Gobo Sensei's new work incorporates "Radio Calisthenics," the basis for promoting the health of the Japanese people, and familiar music known to people of all ages and genders! "Radio Calisthenics" is supervised and explained by former NHK TV Calisthenics instructor Arisa Oshimi, also known as "Oshimi Sensei." Together with Gobo Sensei, we will present "Radio Calisthenics No. 1," which is fun to do with movements that are easy for seniors to understand. ○In addition, along with familiar music such as "Hana wa Saku," "Ue o Muite Arukou," and "Kita no Kuni Kara," we will provide chair exercises that are perfect for preventing frailty not only for those in need of care, but also for those involved in their caregiving. Materials and raw materials - standard 1 sheet