Nakayama style healing device 4 ball type 1 piece

A long-selling product since its release in 1947. A shiatsu substitute for relieving muscle stiffness and improving blood circulation. Lie down for 3 minutes a day to feel refreshed. ●Posture care: Use a chair to apply pressure even in places where you cannot lie down. ●Lower back care: Pressure is applied while lying down in your room. ●Leg care: Gently massage and loosen areas of concern. ● Sole care: Place at your feet and step on it to loosen the soles of your feet. ●Recommended for those who: ・I want to relieve the stiffness in my whole body with the strength I like. ・I want to relax. - My shoulders and back get stiff from desk work. ・I drive a lot and my lower back gets stiff. I want to carry it around and use it easily. ●It will be even more effective if you use it together with the two-ball type (sold separately). ★Strain on the body due to posture. Rounded shoulders prevent you from breathing properly. A distorted posture can easily cause shoulder stiffness. [Quality Display] Body: polystyrene resin Ball head: Chrome plated Spring: Steel [How to use] ・To apply pressure, move the device with your hand and press on one spot for about 10 seconds, repeating 4 to 5 times. As you gradually shift the area you are applying pressure to, the ball head will act as an "anma" or "shiatsu" massage, relieving stiffness, promoting blood circulation, and relieving muscle fatigue. ・Place the ball head on top and apply pressure repeatedly to your neck and shoulders. You can also use it on areas of concern such as your thighs and soles of your feet. *Pressure: Pressing with your body weight or your own strength. The recoil of the built-in spring gives the sensation of finger pressure. [Precautions for use] - Do not press the same place for a long period of time. ・Do not apply directly to areas that are painful. ・Please rest for 10 minutes after use and avoid strenuous exercise during that time. -If you are currently receiving medical treatment from a doctor, are pregnant, or have a heart condition, please consult your doctor before use. - If you experience any discomfort or pain while using the device, discontinue use and consult a doctor immediately. ・Please avoid using this product on infants and children. ・Do not sleep while using this product. - Do not use for any purpose other than its intended purpose. - Do not modify the product. -Please use on a flat surface. - Do not use on soft surfaces such as beds or futons. - Due to the characteristics of the paint, please be careful not to scratch it with sharp objects.